Is naturism merely about nudity?
Or is there a deeper essence that resonates within us all?
To talk about naturism, whether it’s in print, radio, TV or online, is usually to extol the virtues of naturism and the joy and liberation it brings. While I agree in principle, as I sit here rapidly approaching November, the sun has disappeared, the temperature has dropped and I’m dealing with what is arguably the hardest thing I’ve ever had to deal with – the loss of my Mum, I’m challenged to recall the virtues of naturism and what it means to me.
While I would typically find solace in the company of fellow naturists, sharing laughter and sociability in the open air (or bar), my current mood, and the drop in temperature, inclines me toward solitude and reflection. This prompts me to ask: Is naturism merely about nudity, or is there a deeper essence that resonates within us all?
Summer 2024 was a season of joy offering many festivals and events. I vividly remember the EveryBody festival, hosted by British Naturism. Only in its second year, the EveryBody festival aims to appeal to all, those that want to be naked but don’t necessarily subscribe to any ‘ism’s or ‘ist’s. It was wonderful to meet and connect with some younger people who for many this would have been their first experience of social nudity. Those moments of connection were enriched by the shared experience of being unclothed, where the vulnerabilities that usually separate us fell away, replaced by a sense of unity and understanding. Similarly, but on a larger scale is Nudefest. A festival that sees around 700 people again celebrating body freedom, individuality and camaraderie. In these gatherings, I acknowledge that naturism can be a celebration of life itself. It’s a reminder that we are all part of something larger – a community that values acceptance, respect, and freedom irrespective of body type, size, colour or abilities.
However, as I reflect on my summer experiences in stark contrast to my current emotional state, I recognise that naturism also invites us to explore our inner landscapes. The joy of being nude outdoors, while invigorating, does not erase the complexities of life. In moments of grief, the liberation that naturism embodies may seem distant. The question arises “what can naturism offer during times of sorrow?” For some, naturism serves as a powerful reminder of the cycle of life and death. The natural world continues to thrive and transform, regardless of our personal struggles. The changing seasons evoke a sense of continuity and renewal, and while winter may bring a cold, harsh reality, it also allows for introspection and healing.

In ordinary situations, naturism provides a platform for social reconditioning. The act of being clothes-free in a community setting brings a sense of belonging and support. As we gather in natural spaces, we connect not only with nature but with each other. The shared experience of shedding our clothing encourages openness and vulnerability, creating an environment where judgments fade away. Yet, in this moment of solitude, I find myself pondering the deeper connections formed on those sunny days. The relationships I built over the summer were rooted in more than just nudity; they came from shared values, laughter, and mutual respect. Even now, in my grief, I can draw strength from those connections, knowing that the essence of community endures beyond the physical gatherings and they will still be there in 2025 when a new year and new season begins.
Naturism, at its core, encompasses a spectrum of experiences. For some, it may revolve around the joy of nudity and the freedom it brings. For others, it is intricately linked to nature and the desire to be immersed in the environment. There can be so many different reasons as to why people seek naturism. This diversity is what makes naturism inclusive and adaptable. It invites individuals to engage with their own interpretations of what it means to be part of this community. As I navigate my grief, I understand that naturism has been a source of strength for many who have faced similar challenges. For many, naturism acts as a healing tool, whether it’s from an eating disorder, sexual abuse, bullying, body dysmorphia, anxiety, the list goes on. For individuals who have struggled with body image issues or eating disorders, naturism can provide a profound counter-narrative to societal expectations of appearance. In naturist communities, bodies are ‘seen’ in their natural state, free from the constraints of fashion and societal judgement. This reality can help dismantle the unrealistic ideals often perpetuated by the media. By seeing diverse bodies embraced without clothing, individuals may begin to develop a healthier relationship with their own bodies, seeing that all bodies are worthy of respect and acceptance. This journey toward self-acceptance can be crucial for those on the path to recovery.
Moreover, for survivors of sexual abuse or bullying, naturism can serve as a powerful reclamation over one’s own body. In environments where they can be nude without judgement, individuals can confront their past traumas in a safe space and recoup their narrative. This vulnerability, shared among others who understand their experiences, allows for healing through connection and community. Naturism encourages open conversations about consent, body positivity, and respect. Anxiety, too, often finds relief in naturist practices. The simple act of being in nature, unclothed and free from societal pressures, can be a grounding experience. Connecting to nature can help alleviate stress and anxiety, and brings refuge from the chaos of daily life. The communal aspect of naturism provides a supportive environment, where individuals can share their stories and challenges, all unjudged. This solidarity can significantly lessen feelings of isolation often associated with some mental health struggles. Ultimately, naturism embodies a philosophy of acceptance and healing. I am inspired by the resilience of those around me who have found solace and strength within naturism.

In conclusion, naturism is a multifaceted experience that is far more than the simple act of being nude. It is an invitation to explore the depths of our emotions, connect with others, and embrace the beauty of nature. While the chill of November may keep me indoors, it cannot extinguish the warmth of the memories I’ve created and the strength I’ve gained from the naturist community.
As I reflect on my summer of 2024, I carry with me the virtues of naturism; the joy and liberation it brings and the connections I’ve made. While the loss of my Mum weighs heavily on my heart, I am comforted by the knowledge that naturism offers something for everyone. It’s not just about shedding clothing; it’s about shedding the burdens we carry, embracing our authentic selves, and finding comfort in our lives. I find that the essence of naturism lies not just in the physical act of being nude, but in the deeper understanding of what it means to be human – vulnerable, connected, and alive. As the seasons change, so too do we, and in that transformation, there is beauty.
Berrimans Bare All